Oh, and a little Geddy Lee of Rush awesomeness smack dab in the middle :-) Enjoy!
Beat the winter, and stay sane .....
• Turn your lights on as soon as your alarm goes off. It helps wake you up. Trying to get ready for work in the dark makes you stay sleepy and sluggish longer (and it increases your chance of steppin' on the cat!)
• Set your coffeemaker to turn on a few minutes before your alarm, wake up to the smell of coffee!
• The artificial light at work doesn’t hack it. Getting out, get some sunshine and fresh air during lunch. (Just make sure you bundle up!!)
• Pick a day a week to meet up with friends. Go for drinks, game night, whatever (makes the long winter go quicker...and "funnerer")
Here, take a break from reading with this video of Geddy Lee!!
More Beat the Winter Tips:
• Because of less sun, take a vitamin D supplement, it helps keep you from being bummed out.
• Re-decorate. A new look and some new colour at home can help cheer things up (stuck inside anyway, might as well enjoy the rooms you're stuck in)
• Don’t waste the limited daylight, get outside and enjoy winter.. snowmobiling, ice fishing, tobogganing (we've got all these and more here!!)...Don't forget to check out Geddy Lee's toboggan tips above!
Hope these help. Got any great Beat Winter tips? Lemme know! Email me HERE, you can also drop me a line on Facebook ---Gilmore
